➤ When: Although peaches are available from May to October in most regions of the United States, they’re sweetest in the summer.
➤ What to Look For: Look for white-flesh peaches: They’re usually even sweeter and more honeyed than the yellow-flesh ones. Peaches should have a sweet scent and yield to gentle pressure. Avoid peaches with bruised, shriveled, or dented skin.
➤ Why: Because peaches are rich in potassium and flavonoids, they are a delicious way to stay healthy.
➤ How to Use: A ripe summer peach is so sweet and juicy it can be a dessert all by itself. However, peaches are commonly used in pies, nectars, cobblers, cakes, and soufflés. They also make great salsas, can be grilled with other fruits, and blend happily into drinks. Try a Bellini—fresh peach juice and champagne.
This ingredient information was published in 'Cooking The RealAge Way, Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes (MICHAEL F. ROIZEN, M.D. and JOHN LA PUMA, M.D.) - p186'
Popular Recipes
-
Many modern cooks are concerned about preparing healthy, low-fat meals. Here are a few simple ways to reduce the fat content of the recipes ...
-
Welcome to Recipe2Eat.com - A place were you can find Tasty and Healthy recipes which can satisfied your belly. In the cooking world this is... -
Ingredients: 1 (12 ounce) package milk chocolate chips, divided 1 cup peanut butter ½ cup powdered sugar Preparation: Trim 12 paper mu...
-
MAKES 4 TO 6 SERVINGS Ingredients: • 1 4-pound chicken • 1 onion, diced • 4 medium potatoes, peeled and cut into chunks • 2 carrots, s...
-
Image Copyright © 2007, Martha Stewart Living Omnimedia, Inc. Chef Mikey Price is the executive chef and owner of Market Table, located i... -
MAKES 12 TO 16 MUFFINS Ingredients: • ¼ cup butter or margarine • 1 cup plus 2 tablespoons sugar • ¼ cup applesauce • 1 teaspoon vanil...
-
Photographs copyright © 2005 by Victoria Pearson Calamari means “squid” in Italian. Italians love squid and they prepare them in lots of ... -
Sunny Anderson debuted on Food Network back in 2005 as a special guest on Emeril Live, and in 2007, Sunny co-hosted Food Network’s series... -
• Preparation time: 20 minutes • Cooking time: 10 minutes • 4 servings • 314 calories per serving, 20% from fat RealAge effect if eaten...
-
Rice is the staple for about half the world’s population, especially across large parts of Asia, but also in Latin America. A descendent of ...
No comments:
Post a Comment