➤ When: Fresh figs are at their best in July and August. Eating a ripe fig, with its seedy and chewy sweetness, is for many people a rite of summer.
➤ What to Look For: Look for soft figs. If they’re too firm, like golf balls, they won’t ripen properly. Figs should also be free of bruises, nicks, and mold. Black Mission figs taste especially good when they’re slightly shriveled.
➤ Why: The RealAge-smart nutrients in figs are fiber, calcium, and potassium.
➤ How to Use: Dried figs are often used in desserts but can be cooked with meats or added to salads. Chef Oscar of Emilio’s Restaurant in Santa Barbara tosses golden figs with Gorgonzola and arugula to make a special pizza. Use figs in pudding, tarts, and sauces. Fresh figs make a wonderful dessert because they’re sweet yet not too heavy. Serve them with dates, almonds, and rose water for a taste of Morocco. Dry any extra figs for use in the winter.
This Tip Recipe was published in 'Cooking The RealAge Way, Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes (MICHAEL F. ROIZEN, M.D. and JOHN LA PUMA, M.D.) - p181 and p182'
Popular Recipes
-
Server 4 Ingredients: • 12 and 1/2oz (400g) floury potatoes • Salt as desire • 2 cloves garlic • 6tbsp (90ml) olive oil • Juice of 2... -
MAKES 12 TO 16 MUFFINS Ingredients: • ¼ cup butter or margarine • 1 cup plus 2 tablespoons sugar • ¼ cup applesauce • 1 teaspoon vanil...
-
.JPG)
For something so small, these tiny pies have achieved star status in the region of Bahia. Baked pastels are served as appetizers or snacks. ... -
Welcome to Recipe2Eat.com - A place were you can find Tasty and Healthy recipes which can satisfied your belly. In the cooking world this is... -
Chef George Mendes honed his culinary knowledge, technique and style under the guidance of some of the world’s greatest culinary masters be... -
Serves 4 Ingredients: 1/2 cucumber 12 and 1/2oz (400g) tomatoes 1/2 bunch spring onions 3tbsp (45ml) lemon juice 6tbsp (90ml) olive o... -
Preparation time 20 minutes plus 15 minutes for decoration. Ingredients: 275g (10oz) soft brown sugar 25g (1oz) cocoa powder 150ml (1/4... -
Ingredients: • 2 cups butter • 2 cups peanut butter • 2½ pounds powdered sugar • 3 teaspoons vanilla • melting chocolate Preparatio... -
SERVES 35 Ingredients: • ¼ pound meat (ham hocks, smoked turkey wings, or smoked neck bones) • ½ tablespoon House Seasoning • ½ tablesp...
-
Except in Vienna, where boiled beef is popular,Wiener schnitzel is the favorite meat in Austria. The word schnitzel simply means “a sliver,”...
No comments:
Post a Comment