➤ When: Cucumbers are available year-round, the peak season being May to August.
➤ What to Look For: These vegetables should be firm and turgid. Make sure they aren’t wrinkled because that means they aren’t fresh. (The exception is the Kirby pickle, which is used for dill and sweet pickles and is naturally wrinkled.)
➤ Why: I used to think cucumbers were mostly water and ate them mainly for their crunchy texture. I’ve since learned that cucumbers contain calcium, which makes me younger whenever I eat them.
➤ How to Use: Cucumbers are good raw, with dips, in salads, and on sandwiches. A cucumber salad—cucumbers marinated in your vinegar of choice with a little water—is light and refreshing. Cucumbers can also be used in sauces. Removing the peel is usually unnecessary for young cucumbers, which often have thin and delicate peels. However, in the supermarket (but not the farmers’ market), some cucumbers are waxed to keep moisture in, and these you’ll want to peel.
This Tip was published in 'Cooking The RealAge Way, Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes (MICHAEL F. ROIZEN, M.D. and JOHN LA PUMA, M.D.) - p180'
Popular Recipes
-
MAKES 6 SERVINGS Ingredients: • 1⅓ to 1½ pounds chicken breast tenders • Garlic powder • Ground black pepper • Dried basil • 2 tables...
-
This springtime stunner is gorgeous to behold—and very enjoyable to eat. Thinly sliced strawberries are laid in a concentric pattern atop a ... -
A mixture of sweet Bartlett pears and sour cherries fills sheets of flaky puff pastry. Traces of ground black pepper and five-spice powder (... -
Steaks and Roasts: Storage Time - 2–3 days refrigerated; 6–8 months frozen Storage Tips - Freeze in zip-close plastic freezer bags to ma...
-
Safety and common sense are the two most important ingredients in any recipe. Before you begin to make the recipes in this book, take a few ...
-
A fresh-baked fruit galette is proof that you don’t need specialty equipment—or even a pie plate—to successfully bake a beautiful dessert fr... -
Give this recipe a try and experience what Brazilian cooks already know. Homemade chicken stock not only tastes better than canned, it gives...
-
Serves 2 Ingredients: • 1 large carrot • 1/2 bunch spring onions • 1in (2cm) piece of ginger • 1tbsp (15ml) sesame oil • 5oz (150g)... -
It’s very European to use potatoes in omelets, tarts, and frittatas—even on pizzas. The key is to use small cubes of potato, as here, or ver...
-
If you prefer to bake with an intense variety of dark chocolate (60% to 70% pure cocoa) instead of a milk chocolate or semisweet variety, yo...
No comments:
Post a Comment