➤ When: Although nectarines are available from midspring to late September, their peak months are July and August.
➤ What to Look For: For best flavor, look for tree-ripened nectarines at a farmers’ market because they’ll usually have a sweeter, juicier flavor than those in the store. Nectarines should have a sweet scent and yield to gentle pressure. Avoid nectarines having a green tinge; some will still have their stems attached.
➤ Why: Although desirable just for their taste, nectarines are also loaded with potassium and vitamins, making your RealAge younger.
➤ How to Use: Nectarines are versatile. Eat nectarines as a snack or bake them in a pie, compote, or cobbler. They can be used in salads and sweet sauces or as a dessert topping. Brush them with a bit of barbecue sauce and toss them on the grill. For a quick fruit salsa, chop nectarines with jalapeño peppers, green onions, lime, and a little sugar.
This Side Dish Recipe was published in 'Cooking The RealAge Way, Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes (MICHAEL F. ROIZEN, M.D. and JOHN LA PUMA, M.D.) - p185'
Popular Recipes
-
Server 4 Ingredients: • 12 and 1/2oz (400g) floury potatoes • Salt as desire • 2 cloves garlic • 6tbsp (90ml) olive oil • Juice of 2... -
Welcome to Recipe2Eat.com - A place were you can find Tasty and Healthy recipes which can satisfied your belly. In the cooking world this is... -
MAKES 12 TO 16 MUFFINS Ingredients: • ¼ cup butter or margarine • 1 cup plus 2 tablespoons sugar • ¼ cup applesauce • 1 teaspoon vanil...
-
.JPG)
For something so small, these tiny pies have achieved star status in the region of Bahia. Baked pastels are served as appetizers or snacks. ... -
Copyright © 2007, Martha Stewart Living Omnimedia, Inc. Spicy gingerbread in crisp cookie form, which can be made more or less fiery by ad... -
Serves 4 Ingredients: 1/2 cucumber 12 and 1/2oz (400g) tomatoes 1/2 bunch spring onions 3tbsp (45ml) lemon juice 6tbsp (90ml) olive o... -
Chef George Mendes honed his culinary knowledge, technique and style under the guidance of some of the world’s greatest culinary masters be... -
Preparation time 20 minutes plus 15 minutes for decoration. Ingredients: 275g (10oz) soft brown sugar 25g (1oz) cocoa powder 150ml (1/4... -
Ingredients: • 1 pound thin veal cutlets for scaloppini (yields about eight cutlets), rinsed and patted dry • 4 ounces sliced prosciutto ...
-
MAKES 4 TO 6 SERVINGS Ingredients: • 4 split, boneless chicken breasts • 1 cup flour, seasoned with salt and pepper • 2 tablespoons but...
No comments:
Post a Comment