Throw these pantry ingredients together and you’ve got a terrific salad. You could add other ingredients to jazz it up, like ½ cup capers, 1 cup cherry tomatoes, and some fresh basil leaves, and you could even serve it over 2 cups fresh arugula.
4 MAIN-COURSE SERVINGS
Ingredients:
• 2 (6-ounce) cans dark meat tuna, packed in olive oil
• ½ teaspoon sea salt, plus more to taste
• ½ teaspoon freshly ground black pepper, plus more to taste
• 2 (15-ounce) cans cannellini beans, drained and rinsed
• 1 medium red onion, thinly sliced
• 6 tablespoons red wine vinegar
Preparation:
In a Large Bowl, add the tuna with its olive oil and ½ teaspoon each of salt and pepper. Using a fork, break up the tuna into bite-size pieces, then gently toss in the beans and onions. Drizzle with the red wine vinegar and season with more salt and pepper to taste. Transfer the salad to plates and serve.
This Recipe was published in 'Everyday Italian, 125 Simple and Delicious Recipes by "Giada De Laurentiis"
Subscribe to:
Post Comments (Atom)
Popular Recipes
-
Welcome to Recipe2Eat.com - A place were you can find Tasty and Healthy recipes which can satisfied your belly. In the cooking world this is...
-
Nuts and seeds provide a surprising amount of fiber in a small serving. You should plan on several servings a week. Here are some suggesti...
-
Your new baby will gradually settle into a routine of feeding and sleeping, growing more alert and investigating her world as she stays awak...
-
Serves 4 Ingredients: • 16oz (500g) small squid (cleaned and prepared) • Flour • 2 eggs • Salt as desired • 16fl oz (500ml) vegetab...
-
Fruits and vegetables offer a number of health benefits, and increased fiber is just one of them. The five-serving-a-day goal has been well ...
-
Preparation time 20 minutes plus 15 minutes for decoration Ingredients: • 100g (4oz) butter • 100g (4oz) caster sugar • Grated rind of...
-
Preparation time: 10 minutes 4 servings 252 calories per serving, 26% from fat RealAge effect if eaten 12 times a year: Because they st...
-
Chef Marc Forgione is the executive chef and owner of his eponymous restaurant, Marc Forgione, in New York City. Forgione was recently awar...
-
If your pantry includes a window box of fresh herbs (mine does, and I highly recommend it), you can make this recipe even more delicious by ...
-
Image Copyright Owned By 2009 Aeri's Kitchen. All rights reserved. Version 1.0 Yield: About 25 Meatballs Ingredients: • 2 Cups (14...
No comments:
Post a Comment