➤ When: Cucumbers are available year-round, the peak season being May to August.
➤ What to Look For: These vegetables should be firm and turgid. Make sure they aren’t wrinkled because that means they aren’t fresh. (The exception is the Kirby pickle, which is used for dill and sweet pickles and is naturally wrinkled.)
➤ Why: I used to think cucumbers were mostly water and ate them mainly for their crunchy texture. I’ve since learned that cucumbers contain calcium, which makes me younger whenever I eat them.
➤ How to Use: Cucumbers are good raw, with dips, in salads, and on sandwiches. A cucumber salad—cucumbers marinated in your vinegar of choice with a little water—is light and refreshing. Cucumbers can also be used in sauces. Removing the peel is usually unnecessary for young cucumbers, which often have thin and delicate peels. However, in the supermarket (but not the farmers’ market), some cucumbers are waxed to keep moisture in, and these you’ll want to peel.
This Tip was published in 'Cooking The RealAge Way, Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes (MICHAEL F. ROIZEN, M.D. and JOHN LA PUMA, M.D.) - p180'
Popular Recipes
-
Welcome to Recipe2Eat.com - A place were you can find Tasty and Healthy recipes which can satisfied your belly. In the cooking world this is... -
Yield: 3 Servings Main Ingredients: • 1 and 1/2 Cups Kimchi • 2 Cups Water • 1 Cup Tuna (Tuna Packed in Oil) • 1/2 Tofu • 1/4 Onion... -
Preparation time: 10 minutes 4 servings 252 calories per serving, 26% from fat RealAge effect if eaten 12 times a year: Because they st...
-
Ingredients: • 1 pound thin veal cutlets for scaloppini (yields about eight cutlets), rinsed and patted dry • 4 ounces sliced prosciutto ...
-
Photographs copyright © 2005 by Victoria Pearson Calamari means “squid” in Italian. Italians love squid and they prepare them in lots of ... -
Chef Marc Forgione is the executive chef and owner of his eponymous restaurant, Marc Forgione, in New York City. Forgione was recently awar... -
This recipe was published in 'Countertop Inspirations, Everyday chocolate 120 Tasty Recipes - p107'. Ingredients: • 1 cup milk •...
-
MAKES 4 TO 6 SERVINGS Ingredients: • 1 4-pound chicken • 1 onion, diced • 4 medium potatoes, peeled and cut into chunks • 2 carrots, s...
-
There are several other rather surprising sources of fiber. These aren’t where you’ll get the majority of your fiber, but if you can pick up...
-
Ingredients: • 2 cups butter • 2 cups peanut butter • 2½ pounds powdered sugar • 3 teaspoons vanilla • melting chocolate Preparatio...
No comments:
Post a Comment