CALORIES: 375
SERVES 6
Ingredients:
• 1½ CUPS ROLLED OATS
• ½ CUP ALL-PURPOSE FLOUR
• 2 TABLESPOONS WHEAT GERM
• 3 TABLESPOONS SUGAR
• ½ TEASPOON SALT
• 1½ TEASPOONS BAKING POWDER
• 6 TABLESPOONS COLD, UNSALTED BUTTER, CUT IN PIECES
• 2 EGGS
• ½ CUP BUTTERMILK
• ½ TEASPOON VANILLA
• 1 CUP RAISINS
• 1 EGG WHITE
• 2 TABLESPOONS RAW SUGAR
Preparation:
1. Preheat oven to 400°F. Line a baking pan with parchment paper or spray lightly with oil. Grind half of the oatmeal into flour in a food processor.
2. Combine remaining oats, oat flour, all-purpose flour, wheat germ, sugar, salt, baking powder, and butter in a food processor with a metal blade. Process until mixture resembles cornmeal.
3. In a large bowl whisk together eggs, buttermilk, and vanilla. Stir in raisins with a spatula or wooden spoon.
4. Add dry ingredients and fold in with spatula. Drop scones into rounds onto prepared baking sheet.
5. Brush scones with egg white and sprinkle with raw sugar. Bake for 15 minutes.
PER SERVING:
Fat: 2 g
Protein: 8 g
Carbohydrates: 44 g
Sugar: 37 g
This recipe was published in '500 UNDER 500: From 100 - Calorie Snacks to 500 - Calorie Entrées — 500 Balanced and Healthy Recipesthe Whole Family Will Love! by "Lynette Rohrer Shirkwith Nicole Cormier, RD, LDN" - p5'.
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